Comic Therapy: Meditations for Reflection

From the creator of the popular One Year Wiser, this unique collection of short comic strips is designed to offer moments of calm wellbeing and thoughtful reflection while lifting readers’ spirits with lighthearted humour.

In Comic Therapy, readers will find a range of comic strips that blend heartwarming messages and gentle wit, creating a space where readers can unwind, laugh, and feel inspired – all within a few panels.

The charm of this collection of homely homilies lies in its ability to address real-life challenges with a sense of optimism, focusing on themes like self-compassion, resilience, and mindfulness. Each of its beautifully imagined sequences serves as a temporary retreat from the pressures and anxieties of daily life, with each page offering a blend of encouragement and humour. By using visual storytelling, Comic Therapy engages readers in a non-intrusive, yet impactful way, inviting them to pause, smile, and reconnect with their inner calm.

This book is an invaluable resource for anyone looking for a momentary escape, a laugh in tough times, or a much-needed boost of positivity. Whether read all at once or savoured a little at a time, Comic Therapy builds into a toolkit of emotional wellness, and a perfect go-to for personal reflection, or to share with a friend in need of a cheerful lift.