One Year Wiser: The Colouring Book

For a while now, Mike Medaglia has been bringing tales of Zen and modern life to readers of The Huffington Post. Spanning topics from presentness to self-doubt, his brilliant monthly meditation comic is essential reading for anyone interested in the art of mindfulness.

In January, he began posting weekly illustrated meditations at The idea was simple: to bring wise and inspiring words to life through his distinctive Japanese- and Chinese-inspired artwork. Like this:


And this:


Now, SelfMadeHero has collected 52 of Medaglia’s beautiful hand-drawn illustrations into one elegantly produced black-and-white paperback. Black and white? That’s correct – we’ve left it to you to colour them in! One Year Wiser: The Colouring Book will leave you inspired by the words of thinkers from Gandhi to Virginia Woolf and soothed by the meditative act of colouring.



So, if you’re looking for a slice of calm and creativity, grab yourself a copy. It’s available from Amazon, Foyles and Waterstones. Even better, order it from Hive and pick it up at your local independent book shop. It looks like this:


One Year Wiser, a collection of 365 full-colour illustrated meditations by Mike Medaglia, will be published in September.

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